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50 More Ways to Make Friends
A lot of people really liked my post 50 Ways to Make Friends. Many of my posts here are a bit too technical, and don’t get much response. But it felt really good to write something that helped...
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Can Where You Live Make You Fatter?
Is your bodyweight linked to where you live? A new study, released at the end of January in the International Journal of Obesity[1], suggests that where we live could play a key role in whether or not...
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Your 10 Point Plan for Reducing Your Cancer Risk
Cancer of all varieties is one of the world’s most prolific killers. Cancer is also a disease that touches most of us at some stage in our lifetimes, with almost everyone either fighting a variant of...
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Addiction: An Introduction
Most of us have our own ideas of what ‘addiction’ is. Some of us have associates, friends, or family members who might use recreational drugs, drink alcoholic beverages, or gamble in what is a...
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Addiction: The Consequences
Addiction has many consequences, both for the addict and those close to them. This story is based on personal experiences, and aims to accurately represent the dangers and consequences that exposure...
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Medical Interventions for Dealing With Addiction
Various medicines are available to help individuals dealing with addiction. Now that we have explored the background of addiction, what it means, what can cause us to become addicted to something, met...
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Psychological Interventions: Dealing with Addiction
Dealing with addiction is psychological as much as it is physical. We have already explored the various medical interventions that are available for those dealing with various addictions, focusing...
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Who Can Help You Deal With Addiction?
Knowing who can help could be key to dealing with your addiction. After the intensity of looking into the deep reaching impacts of addiction, and ways in which medication and psychology can help us to...
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Dealing With Addiction for the Long Term
One of the biggest frustrations when it comes to dealing with addiction is when we relapse, despite having worked tremendously hard for weeks, months, and in some cases years in order to...
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Eat Simpler, Be Healthier!
Over the past 30 years, we’ve learned a lot about what food does to our bodies. It doesn’t just give us energy. What we eat plays a big role in how we feel and helps determine if we suffer from...
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